Subconscious Mind Power

100 Powerful Affirmations to overcome Anxiety and Depression :

1. I can do this.
2. I have everything I need for a happy life.
3. I am brave.
4. I am capable of solving any problems that face me.
5. The feelings of panic are leaving my body.
6. Everything is okay.
7. I have the ability to overcome anxiety.
8. I am freeing myself from stress.
9. I am free of anything that weighs me down.
10. I am relaxing each part of my body.
11. I am now in control.
12. My body is calm.
13. I am in control.
14. All is well in my world.
15. I will get through today.
16. I welcome a sense of calm into my life.
17. I give myself permission to feel this way without judgment.
18. I know that, everything will be fine.
19. I open my soul to peace.
20. I am in control of my day.
21. I am cool, calm, and collected.
22. I’m trying my best and that is enough.
23. I can surmount any and all situations.
24. I am feeling relaxed.
25. I am breathing slowly.
26. It’s alright. It’s alright. It’s alright.
27. I am here, and everything is fine.
28. I am safe.
29. Life is very simple.
30. I am feeling cool and collected.
31. The air I’m breathing in is making me feel calmer.
32. I am feeling very nice.
33. I can do it.
34. Everything is under my control.
35. I am strong.
36. I am free.
37. I can overcome any obstacle.
38. I am okay right now.
39. I am loved.
40. I am supported.
41. I can feel the shift towards peace.
42. I know I am worthy of peace.
43. The peace that I need is inside me.
44. Nobody can help me achieve peace but me.
45. The power is in my hands.
46. I know that problems are temporary.
47. All problems have solutions.
48. I am capable of handling anything.
49. It’s okay.
50. I am okay in this moment.
51. I welcome the feeling of calm.
52. I feel light and calm.
53. Nothing can disrupt my peace.
54. I strive to achieve inner peace.
55. With every breath I take, I am letting peace into my body.
56. My life is at peace at all times.
57. Harmony and peace surround me.
58. I am 100% relaxed at this very moment.
59. I can be relaxed in all situations.
60. Inner peace is my goal.
61. I am surrounded by peace and positive energy.
62. I can feel the connection to my inner peace.
63. I am grateful for the peace I have right now.
64. I give myself permission to remove stress from my life.
65. Wherever I go, I carry my peace with me.
66. I attract peaceful and calm people into my life.
67. I feel deeply calm and relaxed.
68. My life revolves around tranquility.
69. Every cell in my body has a positive vibration.
70. There is always a solution.
71. I appreciate the goodness in my life.
72. I am more than my thoughts.
73. I choose peace.
74. Letting go of worry is becoming easy.
75. I release all tension in my body.
76. Only good things await me.
77. I am balanced.
78. I see the good in myself.
79. I find more and more to be grateful for.
80. I am proud of myself for making it so far.
81. I am resilient.
82. I value myself.
83. Every day is a gift.
84. I am blessed.
85. Things are getting better.
86. I am loved and appreciated even when it seems like I’m not.
87. Not everybody will understand my situation, and it is okay.
88. This too will pass.
89. Brighter days are ahead.
90. I deserve everything good.
91. I deserve love, joy, and happiness.
92. I am becoming stronger.
93. Things are getting easier.
94. I forgive myself.
95. I am kind to myself.
96. I believe in myself.
97. I love myself unconditionally, especially on the days I find it hard to.
98. I can create my own destiny.
99. Life is worth living.

 100. I deserve to rest when I need it.

Dr. Sunetra Javkar India 9820373281 Hypnotherapist, mind counselor, Naturopath, Motivational & spiritual blogger. It is copyrighted article. ©